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Shinzen Young guides a student with physical discomfort - 3 of 4

by Shinzen Young

>> Practical and Modernistic Approach to Meditation >> Relating and Dealing with Challenges >> Relating and Dealing with Pain and Agitation

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Relating and Dealing with Pain and Agitation

  • Shinzen Young guides a student with physical discomfort - 1 of 4
  • Shinzen Young guides a student with physical discomfort - 2 of 4
  • Shinzen Young guides a student with physical discomfort - 3 of 4 *YOU ARE HERE*
  • Shinzen Young guides a student with physical discomfort - 4 of 4
  • Shinzen guides a meditation for pain - part 1 of 3
  • Shinzen guides a meditation for pain - part 2 of 3
  • Shinzen guides a meditation for pain - part 3 of 3
  • Is fixation "the" necessary cause for suffering?
  • Working with the agitation flavor in meditation
  • How Cho used Shinzen's techniques to work through pain