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Insight into Change

Module Overview

Previous in this module: Lucid dreaming and "five ways" mindfulness meditation

Next in this module: Vanishings and noting gone

Insight into Change

  • Vanishings and noting gone
  • The figure/ground reversal from noting vanishings
  • All vanishing and "noting gone" in pure feeling
  • Flow
  • Flow, gone & a figure-ground reversal
  • Experiences of the dissolution (bhanga) process - part 1 of 3
  • Experiences of the dissolution (bhanga) process - part 2 of 3
  • Experiences of the dissolution (bhanga) process - part 3 of 3
  • Zen, vipassana, & becoming impermanence
  • Dissolution (bhanga), and T.S. Eliot